* Code to improve Google search: Frank's Weight Loss Blog: Day 17--218 Pounds--2 Pounds lost

Friday, January 18, 2008

Day 17--218 Pounds--2 Pounds lost

I almost forgot to get a post out here--I'm leaving work in less than an hour to meet with my mom, cousin and a documentarian from Los Angles who is doing a Civil Rights story. With time pressing, I'll just start the food list and leave this post at that.

Weight today: 218 Pounds
Exercise today: none
Food today: crackers(190)--crackers(190)--Wendy's Jr. CB Deluxe(350)--Butterfinger(270)--crackers(190)--(I'm ready for this work day to be over)--

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