* Code to improve Google search: Frank's Weight Loss Blog: May 29, 2008 -- 223.5 Pounds

Thursday, May 29, 2008

May 29, 2008 -- 223.5 Pounds

Let's see. Today's weight was a combination of gaining back fluid loss from Tuesday night's jog, eating too much at the lunch party at work, and eating a little late after Wednesday night with the guys. I'm about to head out the door to meet Boty for 4 miles of walking, jogging or a combination of both. That will help get me back on track after a Wednesday that certainly failed to get a passing grade in the effort to lose weight (it did get an "A" grade in terms of fun and friendship).

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