* Code to improve Google search: Frank's Weight Loss Blog: May 5, 2008--223 Pounds

Monday, May 5, 2008

May 5, 2008--223 Pounds

Weight today: 223 pounds

Food today: Sugar Babies(150, bad start)--Wendy's(680)--Sugar Babies(150)--yogurt(100)--sandwich(350)--banana(150?)--yogurt(100) = 1,680 calories

Activity today: walked 50 minutes in the afternoon

Thought: There are times when I wonder why I'm even bothering to keep this blog. It seems to be mostly a documentation of my lack of effort. While that is true, I would hate to think of what my weight situation would be like if I didn't keep the blog. I believe it is helping to some degree, and I believe that at some point I will get my act together again and will successfully lose most of this excess weight.

No comments:

Post a Comment