* Code to improve Google search: Frank's Weight Loss Blog: Weigh-in List: July 14, 2008 thru Today

Thursday, October 9, 2008

Weigh-in List: July 14, 2008 thru Today

Losing weight is an ebb and flow and not a straight line event. I know there will be days when my weight shoots up. I just need to make sure that those are the exceptions and most of my days need to be losses or at least no gain. Here's my list of weigh-ins since July 14, 2008:

July 14, 2008 -- 225.5 Pounds (50.5 Pounds to Go) (Monday)
July 15, 2008 -- 223 Pounds (48 Pounds to Go) (Tuesday)
July 16, 2008 -- 221.5 Pounds (46.5 Pounds to Go) (Wednesday)
July 17, 2008 -- 222.5 Pounds (47.5 Pounds to Go) (Thursday)
July 18, 2008 -- 221.5 Pounds (46.5 Pounds to Go) (Friday)
July 19, 2008 -- 220.5 Pounds (45.5 Pounds to Go) (Saturday)
July 20, 2008 -- 220 Pounds (45 Pounds to Go) (Sunday)
July 21, 2008 -- 223 Pounds (48 Pounds to Go) (Monday)
July 22, 2008 -- 221.5 Pounds (46.5 Pounds to Go) (Tuesday)
July 23, 2008 -- 221 Pounds (46 Pounds to Go) (Wednesday)
July 24, 2008 -- 222 Pounds (47 Pounds to Go) (Thursday)
July 25, 2008 -- 221.5 Pounds (46.5 Pounds to Go) (Friday)
July 26, 2008 -- 220.5 Pounds (45.5 Pounds to Go) (Saturday)
July 27, 2008 -- 220.5 Pounds (45.5 Pounds to Go) (Sunday)
July 28, 2008 -- 221 Pounds (46 Pounds to Go) (Monday)
July 29, 2008 -- 222.5 Pounds (47.5 Pounds to Go) (Tuesday)
July 30, 2008 -- 220 Pounds (45 Pounds to Go) (Wednesday)
July 31, 2008 -- 220.5 Pounds (45.5 Pounds to Go) (Thursday)
August 1, 2008 -- 220 Pounds (45 Pounds to Go) (Friday)
August 2, 2008 -- 219 Pounds (44 Pounds to Go) (Saturday) (***First time below 220)
August 3, 2008 -- 220 Pounds (45 Pounds to Go) (Sunday)
August 4, 2008 -- 221.5 Pounds (46.5 Pounds to Go) (Monday)
August 5, 2008 -- 220 Pounds (45 Pounds to Go) (Tuesday)
August 6, 2008 -- 221.5 Pounds (46.5 Pounds to Go) (Wednesday)
August 7, 2008 -- 221.5 Pounds (46.5 Pounds to Go) (Thursday)
August 8, 2008 -- 220.5 Pounds (45.5 Pounds to Go) (Friday)
August 9, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Saturday)
August 10, 2008 -- 221 Pounds (46 Pounds to Go) (Sunday)
August 11, 2008 -- 221 Pounds (46 Pounds to Go) (Monday)
August 12, 2008 -- 221 Pounds (46 Pounds to Go) (Tuesday)
August 13, 2008 -- 220 Pounds (45 Pounds to Go) (Wednesday)
August 14, 2008 -- 221 Pounds (46 Pounds to Go) (Thursday)
August 15, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Friday)
August 16, 2008 -- 218 Pounds (43 Pounds to Go) (Saturday)
August 17, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Sunday)
August 18, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Monday)
August 19, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Tuesday)
August 20, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Wednesday)
August 21, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Thursday)
August 22, 2008 -- 219 Pounds (44 Pounds to Go) (Friday)
August 23, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Saturday)
August 24, 2008 -- 216.5 Pounds (41.5 Pounds to Go) (Sunday)
August 25, 2008 -- 217 Pounds (42 Pounds to Go) (Monday)
August 26, 2008 -- 218 Pounds (43 Pounds to Go) (Tuesday)
August 27, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Wednesday)
August 28, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Thursday)
August 29, 2008 -- 217 Pounds (42 Pounds to Go) (Friday)
August 30, 2008 -- 216 Pounds (41 Pounds to Go) (Saturday)
August 31, 2008 -- 216.5 Pounds (41.5 Pounds to Go) (Sunday)
September 1, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Monday)
September 2, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Tuesday)
September 3, 2008 -- 218 Pounds (43 Pounds to Go) (Wednesday)
September 4, 2008 -- 218 Pounds (43 Pounds to Go) (Thursday)
September 5, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Friday)
September 6, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Saturday)
September 7, 2008 -- 216.5 Pounds (41.5 Pounds to Go) (Sunday)
September 8, 2008 -- 215.5 Pounds (40.5 Pounds to Go) (Monday)
September 9, 2008 -- 216 Pounds (41 Pounds to Go) (Tuesday)
September 10, 2008 -- 216 Pounds (41 Pounds to Go) (Wednesday)
September 11, 2008 -- 218 Pounds (43 Pounds to Go) (Thursday)
September 12, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Friday)
September 13, 2008 -- 217 Pounds (42 Pounds to Go) (Saturday)
September 14, 2008 -- 217 Pounds (42 Pounds to Go) (Sunday)
September 15, 2008 -- 218 Pounds (43 Pounds to Go) (Monday)
September 16, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Tuesday)
September 17, 2008 -- 219 Pounds (44 Pounds to Go) (Wednesday)
September 18, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Thursday)
September 19, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Friday)
September 20, 2008 -- 219 Pounds (44 Pounds to Go) (Saturday)
September 21, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Sunday)
September 22, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Monday)
September 23, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Tuesday)
September 24, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Wednesday)
September 25, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Thursday)
September 26, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Friday)
September 27, 2008 -- 218.5 Pounds (43.5 Pounds to Go) (Saturday)
September 28, 2008 -- 218 Pounds (43 Pounds to Go) (Sunday)
September 29, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Monday)
September 30, 2008 -- 219.5 Pounds (44.5 Pounds to Go) (Tuesday)
October 1, 2008 -- 217 Pounds (42 Pounds to Go) (Wednesday)
October 2, 2008 -- 215 Pounds (40 Pounds to Go) (Thursday)
October 3, 2008 -- 215 Pounds (40 Pounds to Go) (Friday)
October 4, 2008 -- 214.5 Pounds (39.5 Pounds to Go) (Saturday) (***First time below 215)
October 5, 2008 -- 214.5 Pounds (39.5 Pounds to Go) (Sunday)
October 6, 2008 -- 216.5 Pounds (41.5 Pounds to Go) (Monday)
October 7, 2008 -- 216 Pounds (41 Pounds to Go) (Tuesday)
October 8, 2008 -- 217.5 Pounds (42.5 Pounds to Go) (Wednesday)

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