* Code to improve Google search: Frank's Weight Loss Blog: August 17, 2008 -- 218.5 Pounds (43.5 Pounds to Go)

Sunday, August 17, 2008

August 17, 2008 -- 218.5 Pounds (43.5 Pounds to Go)

Food Yesterday: canned fruit(320)--pizza(700)--popcorn(200)--small Frosty(330)--popcorn(200)= 1,750 calories

I started working on editing photos as soon as I got to the computer and I forgot to post my weight. This appears to be progress. Now I just have to keep it up.

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