* Code to improve Google search: Frank's Weight Loss Blog: September 27, 2008 -- 218.5 Pounds (43.5 Pounds to Go)

Saturday, September 27, 2008

September 27, 2008 -- 218.5 Pounds (43.5 Pounds to Go)

Not much progress being made. It is slightly better than the days when I simply could not get below 220 pounds and it is significantly better than mid-summer when it looked like I was going to push through the 225 pound barrior, but it is not good enough.

History shows that when my efforts stall for any length of time, the trend is for a drift backwards towards my days of higher weigh-ins. I don't need to see that happen again.

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