* Code to improve Google search: Frank's Weight Loss Blog: November 15, 2008 -- 219 Pounds (3 pounds lost)

Saturday, November 15, 2008

November 15, 2008 -- 219 Pounds (3 pounds lost)

It has been a hectic day with not enough time to blog. The bottom line is that this new method continues to work well. It's working so well that I'm starting to question if it could really be this simple.

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