* Code to improve Google search: Frank's Weight Loss Blog: Day 27 (01/27/2009) -- 224.5 Pounds

Tuesday, January 27, 2009

Day 27 (01/27/2009) -- 224.5 Pounds

This is the number I expected yesterday. Better late than never. Nothing much to report today other than I did fairly well at limiting the food intake on Monday. It's right at 6 AM now and the plan is to walk for 20-30 minutes at the office before I have to start work at 7. That's something I can start doing on the days when the temp isn't near freezing.

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