* Code to improve Google search: Frank's Weight Loss Blog: Day 28 (01/28/2009) -- 225 Pounds

Wednesday, January 28, 2009

Day 28 (01/28/2009) -- 225 Pounds

Unless I go totally wild this evening at Nick's, I'll at least have lost some weight at the end of this 4 week diet. I'm not sure where I'm going to go from here. All of the plans I'm tried will work but it comes back to that old saying, "For the plan to work, you've got to work the plan". I'm not working anything and the results or lack of results prove it.

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