* Code to improve Google search: Frank's Weight Loss Blog: June 3, 2009--219.5 Pounds (4 pounds lost)

Wednesday, June 3, 2009

June 3, 2009--219.5 Pounds (4 pounds lost)

Not much to say except that yesterday there were no snacks at work other than fruit and today there will be nothing to drink except water. Those two things represent a huge change in my eating habits and we'll see what that does to my weight loss, my energy, and my sleeping patterns. It is almost certain that this will be change for the better once I get over the withdrawal symptoms.

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