* Code to improve Google search: Frank's Weight Loss Blog: July 31, 2009--222 Pounds

Friday, July 31, 2009

July 31, 2009--222 Pounds

Five months left in the year. That's plenty of time to make 2009 a great success or it can be almost another half year of treading water. I would bet on the success possibility even though past history favors the treading water.

Not much point in doing the food journal today. I'll try to eat light throughout the day and then refrain from going overboard at the class reunion party this evening.

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