* Code to improve Google search: Frank's Weight Loss Blog: August 6, 2009--220.5 Pounds

Thursday, August 6, 2009

August 6, 2009--220.5 Pounds

Posting late not because the weight went up a half pound but simply because this has been a busy day from the start. It was nice to see the weight hold near 220 without going for a 3-4 mile walk Wednesday night.

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