* Code to improve Google search: Frank's Weight Loss Blog: October 29, 2009--223 Pounds

Thursday, October 29, 2009

October 29, 2009--223 Pounds

Being accountable over the last 2 days has been like patching up all the holes in a lifeboat. A diet with lots of small "exceptions" might keep one from gaining a lot of weight but it really works much better when all of these holes in the diet are patched up.

Still have no idea when I'll make real progress. Going to Dallas this weekend and should be able to keep things under control fairly well. After that there will be 2-3 weeks solid of nothing but work on finishing photos and getting DVDs burned for over 200 athletes and coaches. Maybe by November 20 the fall sports will be complete--hopefully a little later if it is because the football team makes it to the NCAA Playoffs.

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