* Code to improve Google search: Frank's Weight Loss Blog: November 18, 2009--225.5 Pounds

Wednesday, November 18, 2009

November 18, 2009--225.5 Pounds

How does one quit blogging when weight is dropping like fall leaves? Too bad the chances of averaging 1.5 pounds lost per day over the next month is about equal to the chances of our Gang of 8 winning the lottery.

At least there have been some positive actions on my part. No more hot pockets for breakfast, replaced instead by oatmeal. No more candy at work--or at least until the ladies in the department next door refill their candy bowl. I went through the Wendy's drive-thru and only had a small burger for supper last night, which at least help some when I slipped up and bought a Snickers at the Millsaps basketball game.

Yesterday at work saw the last hot pocket lunch as well. For right now it will be back to soup and a yogurt for lunch. That's got to be better than the hot pockets even though the calorie difference isn't much. Maybe with a light lunch followed by a heavy dose of willpower at Nick's this evening, I can have at least one more day of the weight dropping.

1 comment:

  1. Frank, hopefully I'm not jinxing you by throwing you a CONGRATULATIONS! May you never again see the number 230 near your toes-

    ~Alan

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