* Code to improve Google search: Frank's Weight Loss Blog: December 2009

Tuesday, December 1, 2009

Moving to a New Blog

(Note added 03/2/2010: The "Frank on a Diet" blog mentioned below never really got going or resulted in any weight loss. Fortunately, yet another blog was started in mid-February and it has been quite successful with 8 pounds lost in less than 3 weeks. That blog is "Diet or Die Early".)

Instead of continuing this blog, I'm starting off fresh once again with the blog "Frank on a Diet". The book "You on a Diet" by Drs. Michael Roizen and Mehmet Oz will be used as a guide, trying to get into the mode of eating better, more exercise, and even some stretching. There's nothing revolutionary about the approach, but it helps to have someone else spell out a plan instead of relying on some general concepts bouncing around in my head.

Mentally, it should help to have a new beginning instead of continuing this blog which has mostly recorded shortcomings instead of successes. A new blog, a new start, a new plan, a new attitude--let's see if that adds up to new and better results.